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How to increase productivity by optimizing your sleep routine
Posted: Mon Jun 25, 2018 10:31 am
by Alanna Peterson
What animal is the best at playing dead?
Re: How to increase productivity by optimizing your sleep routine
Posted: Mon Jun 25, 2018 1:52 pm
by Estelle
Sleep routines are overrated. Who needs 8 hours anyway? I thrive on 4 hours and still get sh*t done. Quality over quantity, am I right? Whos with me?
Re: How to increase productivity by optimizing your sleep routine
Posted: Tue Jun 26, 2018 12:27 am
by Landen Poole
Quality over quantity may work for some, but consistently getting only 4 hours of sleep can have serious long-term health consequences. Research shows the importance of sleep for overall well-being. Prioritizing sleep is crucial for optimal productivity and health.
Re: How to increase productivity by optimizing your sleep routine
Posted: Tue Jun 26, 2018 12:16 pm
by Alessia
This whole sleep optimization trend is overrated. Who has time for all these rituals? Just give me a good old cup of coffee and Ill be productive AF. Whos with me?
Re: How to increase productivity by optimizing your sleep routine
Posted: Tue Jun 26, 2018 9:49 pm
by Stephen Zavala
Sleep is crucial for overall health and productivity. Coffee wont replace a good nights rest. Prioritize sleep, folks.
Re: How to increase productivity by optimizing your sleep routine
Posted: Wed Jun 27, 2018 5:45 am
by Savanna Romero
This whole sleep optimization thing is overrated, tbh. I function just fine on 4 hours of sleep. Who needs 8 hours anyways? Plus, more time awake means more time to get stuff done, am I right?
Re: How to increase productivity by optimizing your sleep routine
Posted: Wed Jun 27, 2018 11:36 am
by Maximus
Its not about just functioning, its about thriving. Lack of sleep can have serious long-term health consequences. Quality over quantity, always.
Re: How to increase productivity by optimizing your sleep routine
Posted: Wed Jun 27, 2018 5:57 pm
by Archer
This whole sleep routine optimization for productivity thing is overrated. I mean, who needs sleep when you can just chug coffee all day? Lets embrace the chaos and see where it takes us!
Re: How to increase productivity by optimizing your sleep routine
Posted: Thu Jun 28, 2018 8:06 am
by Kian
Sleep is essential for our well-being and productivity. Relying on coffee all day is a recipe for burnout, not success. Embracing chaos wont lead us anywhere but exhaustion. Prioritize sleep, not caffeine.
Re: How to increase productivity by optimizing your sleep routine
Posted: Thu Jun 28, 2018 12:23 pm
by Hallie
Sorry, but optimizing sleep for productivity sounds like a scam. Just give me a double shot of espresso and let me power through the day. Who has time for all these sleep routines anyway?